Life can be overwhelming at times, and we all need tools to help us let go of negative energy and find inner peace. Whether you're dealing with stress, anxiety, or simply want to create a more positive environment, black tourmaline crystals, lemon essential oil, and frankincense incense can be powerful allies so these will be the tools we will focus on today. In this blog post, I'll explain the benefits of these tools and how to incorporate them into your daily routines.
What is Black Tourmaline Crystal and How Does it Work?
Black tourmaline is a powerful crystal known for its ability to absorb negative energy and promote grounding and protection. It acts as a shield against electromagnetic radiation from electronic devices and helps to create a sense of calm and balance. By placing black tourmaline crystals in your home or carrying them with you, you can create a protective barrier and release any unwanted energy.
How to Use Black Tourmaline Crystals:
- Place black tourmaline crystals near electronic devices such as computers and smartphones to absorb electromagnetic radiation.
- Keep a black tourmaline crystal in your pocket or wear it as jewelry to create a personal energy shield.
- Meditate with black tourmaline crystals to release negative energy and promote grounding.
What is Lemon Essential Oil and How Does it Work?
Lemon essential oil is derived from the peel of lemons and is known for its uplifting and cleansing properties. It has a fresh, citrusy scent that can help to improve mood, increase focus, and reduce stress. Lemon essential oil is also a natural disinfectant and can be used to purify the air and surfaces in your home.
How to Use Lemon Essential Oil:
- Diffuse lemon essential oil in a diffuser to create a refreshing and uplifting atmosphere.
- Make a cleansing room spray. Fill a amber spray bottle with 3 parts distilled water, 1 part witch hazel or vodka and 20+ drops of lemon essential oils. You can always add more drops until you get your desired strength.
- Add a few drops of lemon essential oil to a spray bottle with water and use it as a natural surface cleaner to cleanse your space.
- Inhale lemon essential oil directly from the bottle or apply a diluted solution to your wrists and temples for an instant mood boost.
What is Frankincense Incense and How Does it Work?
Frankincense incense has been used for centuries in spiritual and religious ceremonies for its calming and grounding properties. It is derived from the resin of the Boswellia tree and has a rich, woody scent. Burning frankincense incense can help to create a sacred space, promote relaxation, and enhance meditation.
How to Use Frankincense Incense:
- Light a stick of frankincense incense and place it in a heat-resistant holder. Allow the flame to burn for a few seconds, then blow it out, leaving the glowing ember to release the fragrant smoke.
- Sit or lie down in a comfortable position and inhale the aroma of the burning incense. Focus on your breath and allow the calming scent to relax your mind and body.
- Use frankincense incense during meditation or yoga practice to enhance your spiritual experience and promote a sense of peace and tranquility.
By incorporating black tourmaline crystals, lemon essential oil, and frankincense incense into your daily routine, you can create a harmonious and positive environment, release negative energy, and find inner peace. These tools are powerful allies in your journey towards letting go and embracing a more balanced and fulfilling life.
With Love,
Allana xx